Blogs

A powerful true story of a 12th standard village girl's traumatic first period experience in Gujarat. This emotional account reveals the harsh reality of menstrual taboos, period pain, and the challenges young girls face in rural India when dealing with menstruation for the first time.

Discover how elite female athletes like Serena Williams, Megan Rapinoe, and Dutee Chand are breaking menstrual taboos in sports. Learn about the menstrual cycle's impact on athletic performance and how women athletes are using their periods as a source of empowerment to redefine limits.

Discover how to create a truly period-friendly work environment in Indian corporate offices. This comprehensive guide covers essential workplace policies, menstrual health support, flexible work arrangements, and inclusive practices that promote gender equality and employee well-being during menstruation.

  In today's world, sanitary pads are an essential part of the lives of millions of women, providing comfort, conv...

Learn how to stay fit and active during your period with expert tips on period-friendly workouts, nutrition, hygiene, and pain management. Discover the best exercises for menstruation, from yoga to light cardio, and maintain your fitness routine comfortably.

Debunking Menstrual Myths and Misconceptions Period myths can be extremely daunting & has been surrounded by mi...